Find Your Balance, Breathe Deep, Live Fully.
Your Wellness Begins Here

Find Your Balance, Breathe Deep, Live Fully.
Did you know that over 90% of Americans suffer from chronic illnesses that could be prevented with regular yoga, and exercises, and a healthy diet?
If you're dealing with issues like hypertension, obesity, joint pain, headaches, digestive problems, sleep disorders, anxiety, stress, depression, heart-related conditions, brain fog, or hormonal imbalances or other health issues, you may notice significant improvements within in just 7 days.
These transformative practices have benefited millions —rooted in centuries of tradition, and supported by modern scientific research—for impactful results.
Carefully selected powerful 12 exercises - give flexibility to the body
7 Pranayamas techniques - proven to enhance overall wellness and reduce the risk of illness
Calm the mind and relax the body - awakening to yourself
FREE ! - Result in day one, practice these techniques for 7 - days for major impact
45-60 Minute Session
The Yoga/Exercise techniques are simple, practical, and required no prior experience
Don't just take our word for it. People were surprised by the impact of these simple yet powerful techniques. Join a class today and share your journey with others.
We offer two types of classes: one held every weekend, and the other available by appointment only.
To join a class, simply fill out the Google form by clicking the "Join Class" button. You will receive a confirmation message after submitting your request.
What to Bring in the Class ?
If you have, please bring a yoga mat and wear comfortable clothing.
My mission is to share this powerful technique to help you achieve optimal health and holistic well-being
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6500 Broadway, Oakland, CA 94618
Today | By Appointment |
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